By: Rachel Beason, Kitsap Community Resources

Makes four servings

From the Toolbox:

  • Saucepan with Lid
  • Baking Sheet
  • Large Mixing Bowl
  • Cutting Board
  • Chef’s Knife
  • Paring Knife
  • Measuring Spoons
  • Measuring Cups
  • Small Casserole Dish
  • Spatula
  • Vegetable Grater

Ingredients:

  • 1.5 cups quinoa
  • 3 cups chicken stock
  • 1/4 cup pine nuts
  • 1 cucumber, peeled and diced (about 2.5 cups)
  • 3 roma tomatoes, seeded and diced ( about 3/4 cup)
  • 1/4 cup onion, diced
  • 1/2 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 3 Tbs lemon juice
  • 2 tsp grated lemon zest

Directions:

  • Bring 3 cups of chicken stock to a boil. Add quinoa and cook according to package directions.
  • Once cooked, cool quinoa in the refrigerator.
  • Meanwhile, preheat oven to 400 degrees F. Place the pine nuts on a baking sheet and toast in the oven for 5 minutes or until lightly browned. Check frequently to prevent burning.
  • Add the cooled quinoa, pine nuts, cucumber, tomato, onion, and parsley in a mixing bowl. Mix together with the oil, lemon juice, and lemon zest. Season with salt and pepper to taste.